Breakfast Bars

"Never work before breakfast; if you need to work before breakfast, eat your breakfast first"
- Josh Billings

150g Dried Cranberries
100g Dried Apricots
60g Shelled Pistachio Nuts
50g Sunflower Seeds
50g Porridge Oats
60g Wholemeal Flour
60ml Orange Juice
4 Tablespoons Honey

• Preheat the oven to 190^oC & line a baking tray with greaseproof paper.
• Blitz the dried fruit in a food processor until roughly chopped.
• Fold in the nuts, seeds, oats & flour.
• Pour in the orange juice & honey - blitz until roughly combined.
• Transfer to the baking tray & spread out evenly.
• Bake in the oven for 20 minutes or until golden brown, leave to cool & then cut into bars.